I am a qualified and fully insured Reflexologist based in Whitley Bay and I offer reflexology and holistic relaxation treatments to promote balance in the mind, body and spirit. We have a warm, calm and welcoming space for you to relax and rebalance.
Reflexology, simply put, is a message sent from the outside to the inside of the body using informed touch. Reflexology promotes physical, mental and emotional health. A gentle therapy based on the principle that there are areas and points on the feet and face, (hands and ears) that when pressure is applied to these areas, it stimulates the movement of energy around the body to restore balance in the whole body.
Reflexology may help to:
As we are all unique, one of the best ways to discover whether reflexology can help you is to try it.