F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic
image154

Reflexology and Relaxation Therapy

F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic F:Blend Holistic

Reflexology and Relaxation Therapy

image155

Welcome to F:Blend Holistic

image156

I am a qualified and fully insured Reflexologist based in Whitley Bay and I offer reflexology and holistic relaxation treatments to promote balance in the mind, body and spirit.  We have a warm, calm and welcoming space for you to relax and rebalance.

How can reflexology help me?

image157

Reflexology promotes physical, mental and emotional health.  It is a gentle therapy based on the principle that there are areas and points on the feet (hands and ears) that when pressure is applied to these areas, it stimulates the movement of energy around the body to restore balance in the whole body.

Benefits of Reflexology

image158


Reflexology may help to:

  • reduce stress and anxiety
  • reduce pain
  • lift mood
  • improve general well-being
  • help with peri-menopausal symptoms
  • get over colds and bacterial infections
  • clear up sinus issues
  • recover from back problems
  • correct hormonal imbalances
  • boost fertility
  • improve digestion
  • ease PMS symptoms 



image159